Retreats
Retreats in Valle de Vida with Liz Kaloczi
Valle de Vida, Spain
(For more images click here)
April 29th-May 4th 2010
June 5th-June 10th 2010
April 29th-May 4th
£495 all inclusive 2 classes a day, Detox, raw food option, workshops, theta healing, teepee or farmhouse accommodation. Flights extra.
June 5th-10th
£495 all inclusive Yoga, Pilates,workshops,teepee or farmhouse accommodation. flights extra.
The Holistic Health Retreat in Spain
Set in the heart of a secluded green valley, surrounded by the dramatic beauty of the Andalusian mountains, Valle de Vida health and Yoga retreat is the ideal place to rejuvenate your body, reawaken your senses and revitalize your mind. With private pool, therapy room, a hilltop yoga platform, hydrotherapy pool and steam room this break promises to take you worlds away from city life and into a haven of serenity and tranquility!
Daytrips to lakes, ancient ruins,small extra charge for transport.
A typical day is as follows:
8.30am Yoga (all levels)
10.00am Breakfast on the veranda
11.00am Massage /swim
12.00 Steam room
1.00pm Lunch
4.00pm Workshop/meditation
6.00pm Pilates (all levels)
8.00pm Dinner (with as much wine as you like!)
Liz is a highly experienced teacher of Yoga & Pilates, and has taught recently on retreats in La Gomere and Dahab, Egypt. She brings her sense of fun and intuitiveness to the beautiful valle de vida and particularly welcomes those who may be new to pilates or Yoga.
Accommodation
Luxury Teepees to watch the stars at night or spacious rooms in the farmhouse.
To make a reservation please contact Liz at liz@fitfromwithin.co.uk.
I received this feedback
Hi Liz,
First of all, thank you for organising such a wonderful retreat. The holiday surpassed my expectations and I gained much more than just my goal of a kick start into Yoga. Some of the highlights for me are:
- Ample yoga and pilates sessions. I particularly appreciated your willingness to arrange classes to fit in with requirements. I also enjoyed Julie's classes and meditation session.
- Stimulating talks on the 'spiritual side' of things - they added another dimension to, and refocused me on, my experiences that you do get what you ask for, and my growing belief that Buddhist-style teachings are the most logical. Plenty of food for thought - and I am excited by the additional possibilities!
- Your obvious love and understanding of different styles of Yoga/Pilates and your ability (based on your depth of knowledge) to adapt moves to incorporate the best of both.
- Very friendly, diverse and interesting group of people. Going on my own was not an issue.
- Beautiful setting. I'm sure none of us will forget the view from the platform in the morning light, or the thunder and lightening in a teepee!
I have waited a couple of days to give you feedback and I still can't think of any suggestions for improvement. So, congratulations on very successfully achieving your goal of providing superb retreats. Long may it continue (and please keep me informed of future events).
All the very best,
Sue.
Thailand Easter 2011...Details/booking soon!!