Classes and Events
Pilates and Yoga Studio
Classes & Events
Re-discover the bliss inside...mind, body & soul...
Liz Kaloczi & her team run a fully equipped pilates and Yoga studio and offer one to ones , semi privates and small groups. In one to one sessions Liz may draw upon her knowledge of combined disciplines to offer a more unique and personalized session. However, emphasis is always on maintaining proper alignment, connection, and heightened awareness.
Train to become a Yoga teacher with
Fit from within
200 hrs & 500 Yoga Alliance
First ever teacher training course planned for March 2011 (200hrs)
Liz Kaloczi at the Yoga show, Olympia, London Oct ,2010
See Liz at this years Yoga show Oct 29th-31st 2010 on her stand and also presenting classes . Liz's forthcoming DVD will also be available.
New Classes March 2010
Wayne Starkey will be taking a Tai Chi class on Tuesdays at 1pm & Fridays at 2pm. Pre booking essential. Cost £60 for 6 classes/ pensioners £42.
Detox Day Sunday 17th Jan, & Sun 14th March 2010
A relaxing day of Yoga, Tai Chi, meditation, massage, juicing, talks, laughter & sharing. 9.30am-6.00pm. Cost £65/ £55 members of fit from within. Pre booking essential.