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  • Yoga and Pilates Studio
  • Pilates and Yoga Studio
  • Pilates Studio in St Albans
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  • Pilates Teacher Training in St Albans

Fit From Within

02 - Sep - 2010

Liz Kaloczi is a highly experienced teacher of Yoga and Pilates. She is trained in Reiki 11 and Theta.

Class Timetable

Pilates Studio Timetable

Monday
09.45hrs Classical Pilates/Yoga Liz
10.45hrs Pilates (machine class) Liz
11.45hrs Privates
13.30hrs Pilates (machine class) Han
14.30hrs Privates
19.00hrs Pilates (machine class) Han
20.00hrs Pilates (machine class) Han

Tuesday
09.45hrs Classical Pilates/Yoga Combo Liz
10.45hrs Pilates (machine class) Liz
11.45hrs Privates
13.00hrs Tai Chi Beginners NEW CLASS Wayne
18.30hrs Pilates fitness matwork Amanda
19.30hrs Pilates (machine class) Han
20.30hrs Pilates (machine class) Han

Wednesday
09.30hrs Privates
10.45hrs Pilates (machine class) Sally
11.45hrs Pilates (machine class) Sally
12.45hrs Pilates for Golfers 6 week course NEW CLASS Liz
16.15hrs Pilates for teenagers NEW CLASS Liz/Han
19.15hrs Pilates (machine class) Han
20.15hrs Pilates (machine class) Han

Thursday
09.15hrs Pilates (machine class) Han
10.15hrs Classical Pilates/Yoga combo NEW CLASS Liz
11.15hrs Yoga to look & feel Younger! All levels NEW CLASS Liz
16.00hrs Yoga/Pilates for kids NEW CLASS Liz/Han
19.00hrs Yoga Ninon
20.00hrs Pilates (machine class) Liz

Friday
Privates all morning
12.30hrs Yoga Ninon
14.00hrs Tai Chi Wayne

Saturday
09.15hrs Pilates (machine class) Liz/Han
10.15hrs Pilates/Yoga combo Liz/Han
11.15hrs Apprentice Practice Class half price sessions Clare

Sunday
10.30hrs Pilates (machine class) New Class Han/Nicky
11.30hrs Yoga Ninon

Prices

  • Assessment - One to one session required before attending a class £55 with Liz.
  • Small group (max 4 people ) - £180 for 10 sessions or £20 per session.
  • One to ones £500 for 10 sessions or £55 per session /Yoga £45 per session.
  • Semi privates ( 2 sharing ) - £320 each for 10 sessions or £35 each per session.
  • Discounts for Standing Order

To book an Assessment please call 01727 833628/ 07966 119003.

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