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Yoga and Pilates Studio
Welcome to Fit From within Pilates and Yoga Studio
Liz Kaloczi, founder of fit from within, has been teaching Yoga & Pilates since 1994 and has been described as one of the UK's cutting edge teachers working from her Pilates Studio in St Albans and Retreats throughout Europe and Asia.
ST ALBANS' ONLY FULLY EQUIPPED PILATES STUDIO
For Retreats / holidays please CLICK HERE (for further information)
With meditation, chanting, cleansing, detox, Theta healing, workshops on how to create the life you want, and lots of laughter - friendships are formed & many return to experience more of the Valle de Vida - vibe and of course the incredible home - cooked delicious cuisine!
Theta Healing
Liz is an intuitive healer drawing upon Theta, NLP and Life Coaching.
For more information please CLICK HERE.
**** Visit Liz on FACEBOOK HERE or her TWITTER page HERE ****